Nutrients in Soup, mushroom barley, canned, condensed
Soups, Sauces, and Gravies
Conversion Calculator
Amount of nutrients in 100 g (grams) of Soup, mushroom barley, canned, condensed.
Nutrient | Amount and Unit | Percentage |
Water
|
84.9 g
|
84.9%
|
Energy (calorie)
|
61 kcal
|
|
Energy (joule)
|
255 kJ
|
|
Protein
|
1.5 g
|
1.5%
|
Total lipid (fat)
|
1.8 g
|
1.8%
|
Ash
|
2.2 g
|
2.2%
|
Carbohydrate, by difference
|
9.6 g
|
9.6%
|
Calcium, Ca
|
10 mg
|
0.01%
|
Iron, Fe
|
0.4 mg
|
|
Magnesium, Mg
|
7 mg
|
0.01%
|
Phosphorus, P
|
50 mg
|
0.05%
|
Potassium, K
|
76 mg
|
0.08%
|
Sodium, Na
|
573 mg
|
0.57%
|
Zinc, Zn
|
0.4 mg
|
|
Copper, Cu
|
0.16 mg
|
|
Manganese, Mn
|
0.1 mg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.02 mg
|
|
Riboflavin
|
0.07 mg
|
|
Niacin
|
0.7 mg
|
|
Pantothenic acid
|
0.1 mg
|
|
Vitamin B-6
|
0.14 mg
|
|
Folate, total
|
5 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
5 µg
|
|
Folate, DFE
|
5 µg
|
|
Vitamin B-12
|
0 µg
|
|
Vitamin A, RAE
|
8 µg
|
|
Retinol
|
0 µg
|
|
Vitamin A, IU
|
158 IU
|
|
Fatty acids, total saturated
|
0.35 g
|
0.35%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0 g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.22 g
|
0.22%
|
18:0 octadecanoic, stearic fatty acid
|
0.13 g
|
0.13%
|
Fatty acids, total monounsaturated
|
0.8 g
|
0.8%
|
18:1 undifferentiated
|
0.8 g
|
0.8%
|
Fatty acids, total polyunsaturated
|
0.57 g
|
0.57%
|
18:2 undifferentiated
|
0.54 g
|
0.54%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.03 g
|
0.03%
|
Cholesterol
|
0 mg
|
|